January 22, 2007

The Daily Regiment

Posted in Uncategorized at 12:39 am by John Roney

Just listening to some Dan Kennedy material right now and he is talking about how he got so good at writing (at least one of the reasons) and it seems it is about his daily regiment: start the day off with an hour or two of writing before the day gets busy.

That’s an incredible idea. You start your day off with the most important things first. I’ve heard this idea with the ‘write for the trash can’ approach to writing where you simply roll out of bed, pick up the notepad and starting to write.

I’ve heard of other daily regiments also. Tony Robbins has his hour of power where he starts the day with breathing, exercise, gratitude, visualization and focus for the day. This I have found very effective in the past, but shame on me for not continuing.

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